- Physically- I lost one pound this week and I am actually grateful for the one pound. I wasn't eating a good breakfast and Saturday i went to a crop with Jen and totally ate like a pig all night....way past 7:30. I felt so bloated and yucky later in the night....my body convinced me that the 7:30 rule must be enforced all the time!
- Mentally-I have not had any heart palpatations in two weeks. That means that my stress levels are steadily dropping. I have been knocking things off my procrastination list which is also a good thing because I mentally torture myself constantly thinking of the things I have to do. Just slowly letting go...feels good.
- Spiritually- So thankful for the opportunities I have been given. It amazes me when I think of all the things that I have accomplished this year and the opportunities that I have been given. But it is all about the energy I am putting out....just have to keep focusing on what I want to accomplish and moving closer to it by my actions. Gratitude is definately the key.
**Gratitude** I am so thankful for my wonderful kids. I am blessed to have four children with unique personality traits. It is my hopes that they grow up wanting to be friends and remain close. I would be so sad if my girls didn't maintain their sisterly bond. Hopefully, one day Cody will embrace his sisters but right now he views them as a pain in the butt.